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Unmuted: Conversations on Women's Health & Advocacy
TBD · 11am - 3pm · IDEAL Coworking (Montreal)
What would it feel like to walk into a doctor’s office and actually know what to say?
Unmuted is a half-day gathering with workshops, an expert panel, and time for open dialogue. We'll focus on education, community, and practical tools for anyone navigating healthcare conditions that primarily affect women*. Whether you have a diagnosis, are still searching for answers, or simply want to better understand your body, this program is designed to translate lived experience and clinical insight into actionable tools you can use in supporting your health and wellness journey.
The program will cover topics such as menstrual health, hormones, pelvic pain, and how to move through the healthcare system with clarity and agency. Men and male allies looking to learn and support loved ones are welcome to join.
Women's Wellness Pop-Up
September 2025
Our first community gathering connecting attendees with holistic practitioners, educational resources, and open conversations about menstrual and hormonal health.
Women's Wellness Pop-Up 2
November 2025
Back by popular demand, our second pop-up featured a collaboration with Happy Periods for a menstrual health workshop, wellness activities, and resources.
A Women's Cycle & Health Experience
March 2026
Our March event followed the theme of reproductive anatomy! An immersive event exploring clinical teachings, lived experience, and practical tools for understanding your body's natural rhythms.
Hormonal Harmony
May 2026
In partnership with Nikita, founder of Ayurvedic Sister, this event explored traditional teachings and practices around the menstrual cycle, bridging holistic wisdom with modern hormonal health.